Nutrients in Soup, beef mushroom, canned, prepared with equal volume water

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Amount of nutrients in 100 g (grams) of Soup, beef mushroom, canned, prepared with equal volume water.

NutrientAmount and UnitPercentage
Water 92.6 g 92.6%
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 2.37 g 2.37%
Total lipid (fat) 1.23 g 1.23%
Ash 1.2 g 1.2%
Carbohydrate, by difference 2.6 g 2.6%
Fiber, total dietary 0.1 g 0.1%
Calcium, Ca 2 mg
Iron, Fe 0.36 mg
Magnesium, Mg 4 mg
Phosphorus, P 14 mg 0.01%
Potassium, K 63 mg 0.06%
Sodium, Na 386 mg 0.39%
Zinc, Zn 0.6 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Vitamin C, total ascorbic acid 1.9 mg
Thiamin 0.016 mg
Riboflavin 0.023 mg
Niacin 0.391 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.02 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 0.08 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.61 g 0.61%
12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 0.31 g 0.31%
18:0 octadecanoic, stearic fatty acid 0.23 g 0.23%
Fatty acids, total monounsaturated 0.51 g 0.51%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g 0.05%
18:1 undifferentiated 0.44 g 0.44%
20:1 eicosenoic, gadoleic 0 g
Fatty acids, total polyunsaturated 0.05 g 0.05%
18:2 undifferentiated 0.04 g 0.04%
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
Cholesterol 3 mg